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Mindfulness Meditation Drop-In Session

Come practice mindfulness meditation skills or try it for the first time in a relaxed, casual environment. Participants will practice mindfulness meditation skills via audio-recording.  No weekly commitment necessary and no registration required. However, registered participants will be given priority should the group reach maximum capacity. 

Link: http://www.sdc.uwo.ca/psych/

Program Tags

WorkshopWorkshop
Drop-inDrop-in

Contact Information

Student Services

Room 1120

Western Student Services Building

https://studentservices.uwo.ca/

Tel: 519-661-2100

Email: contact@uwo.ca