Managing Anxiety and Stress

This four week group workshop is designed to facilitate coping with academic and personal stress. Discussion topics will include effective coping, building a coping repertoire, time management, and self-care. 

Link: http://www.sdc.uwo.ca/psych/

Program Tags

Pre-registration RequiredPre-registration Required
WorkshopWorkshop

Secondary Competencies

Contact Information

Student Services

Room 1120

Western Student Services Building

https://studentservices.uwo.ca/

Tel: 519-661-2100

Email: contact@uwo.ca